Glad to be back in the goals for West Ham

I was ill for a couple of days last week but I was back to action against Ipswich last Monday night. It ended 5-3 and I scored a hat-trick. I was pleased to get three goals so early on. It helps with confidence and it´s a good habit to get into for the start of the season. That said with it being a friendly it is more about fitness.

I got five goals in the final eight games of last season. I felt like I ended the season well and that I was getting into my stride. When things are going like that you don’t want the season to end. I felt fit and I felt strong. I feel like I have kept that going. I am looking forward to getting the new season underway so I can pick up where I left off.

This will be the first time I’ve started a season with nothing holding me back. I came back last season after a long time out so I was concerned about how I would come back from my injury. This time I am really looking forward to it. I´m in control without any worries.

Thanks for all your e-mails and questions, I´ve been answering as many as I can, keep them coming!

Dean.